Articles & Interviews
Maya Nahoul - How to Cook with no risk!
We are always in a hurry, trying to provide the best meals possible for our families and tend to forget some important safety issues regarding preparing, cooking, serving and often, reheating food.
Hanna Saadeh - Atrial Fibrillation
Atrial fibrillation is an abnormal heart rhythm that causes the heart to beat irregularly and often very fast. Rapid, irregular heartbeats cause a decline in cardiac output (blood pumping efficiency), strain the heart muscle and lead to fatigue, shortness of breath and serious cardiac events.
Maurice Gemayel-Designer of Lebanon, advocate of antoun Saadeh and founder of the Phalanges’ Party
The name of Maurice Gemayel has always been synonymous with development and planning. He was rightfully dubbed the designer of Lebanon and the master of planning, a process that seems quasi-alien to our state today.
Nabil Mrad - Head of the Municipality of Benouati
Benouati is one of the small scenic towns in the Jezzine area, best known for its beautiful location and its residents’ friendly relations with those of neighboring villages despite their different sectarian backgrounds. Foremost among the Benouati-born prominent figures who have enriched...
Maya Nahoul - Back to School : Healthy Eating Tips
When the busy school year begins and with the sound of school bells just around the corner, it is important to refocus your efforts to ensure your child’s health is top priority. Providing healthy meals and encouraging physical activity are essential for your child’s growth and development, as...
Hanna Saadeh - The Annual Pelvic Examination
A.C. Grayling says in his book, The Mystery of Things, that “Science is a minority sport. It requires skills that are neither within everyone’s reach nor to everyone’s taste. It requires a facility in mathematics, and an imaginative ability to see the world in unexpected and often...
Najib Abou Haidar -Sect-less ID card
Recognized as one of those eminent patriots who worked towards breaking sectarianism during the bleakest sectarian conflicts, Najib Abou Haidar was among the first in Lebanon to strike off his sect from his ID card in 1976.
Ziad El-Sayegh : CEO of the Civic Influence Hub
Water resources have always been the center of greedy aspirations and the subject of several conflicts and disputes that are at risk of further escalation amidst indiscriminate population growth, rapid urbanization and alarming climate changes, all of which are a warning of deadly implications on...
Maya Nahoul - Exotic Fruits
The benefits of fruits speak for themselves. They are rich in minerals, vitamins, fibers and anti-oxidants that are all essential to maintain healthy skin, hair and nails and also to help your body stay healthy and fit.
Hanna Saadeh - Screening Mammograms and Breast Cancer Deaths
It is better to debate a question without settling it, than to settle a question without debating it. The aim of debate should not be victory, but progress.” The author of this aphorism, Joseph Joubert (1754-1842), was a French essayist and moralist who was appointed inspector-general of...